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Sic shikohet edhe prej teme vendosa me hap ket topik me arsyn e vetve me pa edhe prej jush + kam me organizu edhe 1 sondazh ne shkoll, se sa osht i rendsishem per neve aktiviteti fizik ? Nese esht i rendesishem a e praktikoni ? Sa ore ne dit i kushtoni ?
Un per veti e shoh shum te rendsishem aktivitetin fizik, pasi ton dita po na shkon nga 1 kafe ne 1 tjeter edhe trupi po na ploget krejt spo kena rezistenc ndaj asni viroze + duhani po e ban te veten tek un, prandaj un e ushtroj aktivitetin fizik 1 - 2 or ne dit sa her qe mundem. Ju kisha lut pergjigjje te sinqerta.
Ku filizat e kti kopshti jan bim qe un i di , jan shije per mi shije qe un si marr merzi.
cit.DMC
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Une perveti aktivitetin fizik ushtroj 2-3 ore ne dit masi osht shum me rendesi per shendetin sidomes per eshtrat edhe ki kondicion
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Per mua eshte shum por osht 1 arsye pse une une bej aktivitet fizik sepse ende jam i ri sa qe nuk me eshte dhen mundsia .
Veton Jusufi
Nese dashuria per Real Madridin është krim, ateher une jam krimineli me i madh ne bote!
#HalaMadrid
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Paj dal eci shpesh ka 1 ore 2, jom en levizje dmth po nuk vrapoj kshtu, amo mir osht valla... Mir osht njeri me ec mos me nejt veç n'karrik se qikjo teknologji qe ka perparu en qaf na ka marr!
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un per veti ka 1-2 or n'gjdo dit
osht diqka e rensishme per mu
They want to see you do good, but never better than them remeber that
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me rendesi sa dush po spo i kushtojm vemendje hiq , edhe pse duhet mas pakti 2 3 ore mas pakti ne dit!
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IN MEMORY of ♥Haver♥ "Sevdaim Sinani"
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Normal osht e rendesishme per shendet e sidomos per ata qi dojn mu dobsuu
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![[Image: 76561198149605635.png]](http://badges.steamprofile.com/profile/default/steam/76561198149605635.png)
![[Image: gym_bodybuilding_desktop_1600x1200_wallpaper-71766.jpg]](http://www.mazeru.web.id/wp-content/uploads/2012/06/gym_bodybuilding_desktop_1600x1200_wallpaper-71766.jpg)
![[Image: aph8y8.png]](http://s5.postimg.org/nhiqy6mpj/aph8y8.png)
+edhe Loj .. po i bjen 4her njavt ... Tamon osht kjo per mu 
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![[Image: graphic.png]](http://csgo-stats.com/fidansh36/graphic.png)
